5-Healthy smoothies recipes

1)Antioxidant 

. 2 handful of raspberries.

.1/2 lime.

. Leaves of mint.

1 peach.

. 2 handful of spinach

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2) stimulant  

. 1 leaf of cilantro.

. 2 handful of strawberries.

. 25 cl of coconut water

. 1 banana

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3) Anti inflammatory 

. 3 big carrots.

. 1 handful of kale.

. juice of 1/2 lemon.

.50 gram of ginger

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4) very digestive.

. 2 papayas.

. 2 handful of kale.

. 1 pear.

. 2 mint leaves.

. juice of 1 whole lime.

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5) Rich in folic acid.

. 1 leek.

.1/2 cucumber.

. 1/2 avocado.

. 5 radishes.

. 1 clove of garlic.

. juice of 1/2 lemon

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XOXO farah
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